Santee Health and Wellness Center
The Santee Health and Wellness Center is the hub for Tribal members residing on theIn addition to the medical, lab, radiology, and dental suites, the Center also houses:the health administration offices - a wellness center - physical therapy room -a therapy pool with large adjacent whirlpool - an employee training/emergency shelter areaan optometry suite - and EMS quarters and ambulance bay-All areas were designed with accessibility in mind for clients and employees with disabilitiesThe Facility is currently staffed by a physician, Nurse Practitioner,dentist, and physical therapist.
The Clinic also provides Specialty clinics (on a rotating basis) such as:Podiatry - Optometry - and OB-Gyn
Other types of specialized care are provided through our Contract Health Services program.Emergency patients are seen after hours and on weekends at:Wagner IHS in Wagner, South Dakota or atAvera Sacred Heart in Yankton, South DakotaInpatient care is contracted to several area hospitals,(the closest being Avera Sacred Heart).
WELLNESS CENTERThe wellness area includes a reception/waiting area, office and storage areas, exercise gymnasiumwith exercise machines (
treadmills, exercise bikes, etc.), running track, cardiac rehab center, and relatedlocker rooms. The wellness area is approximately 5,700 square feet of completely accessiblespace for continued wellness prevention.
THERAPEUTIC POOLThis area features a therapeutic pool and exercise area with underwater treadmills, two current swimming lanes, a large separate whirlpool with provisions for deep tissue massage, and pool equipment and storage rooms.The therapeutic pool suite includes separate locker rooms and comprises 4,500 square feet.
Wicozani Waste Tipi - Santee Wellness Center - Schedule of Events Time Monday Tuesday Wednesday Thursday Friday Saturday 6 am Sun Rise Fitness Sun Rise Fitness Sun Rise Fitness Sun Rise Fitness Sun Rise Fitness Open Every Sat 8 am 12 pm 8-9 am Gentle Yoga Gentle Yoga Gentle Yoga Gentle Yoga Open Gym 9:15-11 am Morning Seniors Morning Seniors Morning Seniors Morning Seniors Open Gym 5-6 pm After School Program Kid's Water Fitness After School Program Kid's Water Fitness Open Gym 6-7 pm Open Gym Adult Water Fitness Open Gym Adult Water Fitness Open Gym 7-8 pm Insanity/Gym Insanity/Gym Insanity/Gym Insanity/Gym Open Gym
STOP BY OR CALL - SIGN UP FOR OUR PROGRAMS
* Early Morning Fitness 6:00 am
* Gentle Yoga - This Class will focus on balance, stretching and flexibility
* Water Fitness - Strengthen and tone, build cardiovascular and endurance
* Morning Seniors - Implementing a Daily Fitness Plan/ Feel Good - Become Energized!
* Insanity! - 60 Day total body conditioning program - (Strenuous/Intense Program)
Make a Plan to enjoy the holidays without overeating and regretting it later. Get up early and go for an invigorating walk or jog using the wellness center/trail. (Even if you have to bundle up to do so in colder climates).
FACILITY HOURS: Monday - Friday 6 am - 8:30 pm
402-857-2300 Ext 292: Tammy Sandoval/Christina Tuttle/Sonny Redowl and Ronette Henry